#10: Stress in the Time of COVID-19: Why We’re Stressed & How We Can Cope

The pandemic is stripping us of many of our coping strategies for stress. We’re in lockdown, we’re getting crazier deadlines, and there’s a virus spreading in our community. But do we need to be spiralling out of control? In this episode, Susheel and Rohan explore these issues and then invite neuropsychologist Anirudh George to share his take on them.

#9: The Fear of Missing Out [FOMO]: An Amusing (But Very Real) ‘Lockdown’ Anxiety

The COVID-19 lockdown has us swinging between paralyzing anxiety and a gnawing feeling that we should be ‘doing more’ with our newly gifted time at home. But what exactly are we afraid we’re missing out on? And will we really be happier once we find it?    00:00 – Opening question: How do you make […]